The ancient practice of yoga has stood the test of time over the last five thousand years. People around the globe have turned to yoga to restore the connections between body, mind and spirit. Vacations that include full yoga practice and instruction can provide vacationers with an enhanced travel experience, setting the platform for a more fulfilling and more deeply satisifying vacation experience, allowing them to be more attune to the natural beauty surrounding them, allowing them to enjoy a more rich and fulfilling enjoyment of the sights, sounds, and smells of their destination of choice.

Costa Rica yoga retreats offer visitors the opportunity to revitalize the energy and spirit from their hectic lifestyles, surrounded by lush vegetation and the sounds of exotic wildlife and crashing surf or bubbling brooks.

The time it takes to feel the relaxation that a vacation should provide often takes several days to set in, and by the time your vacation is over, the relaxation you came for seems to have scarcely begun. With a yoga retreat in the beautiful, exotic surroundings of Costa Rica, relaxation begins the moment visitors arrive, and the peaceful balance continues throughout and beyond the stay, leaving visitors with a sense of deep renewal, peace, and wellness.

A typical yoga retreat begins with a relaxing massage with body scrub and aromatherapy, inducing relaxation of the nervous system and instilling a calmness of the mind, preparing you for a week or more of deep and peaceful attunement with your tropical surroundings.

A daily program of yoga classes is the foundation for the week, often consisting of a couple hours of practice and discussion in the morning to prepare you to fully enjoy the activities and outtings you choose during the day, and then again at the end of the day to leave you feeling content, relaxed, and renewed.